Corn Casserole Recipe

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Corn Casserole
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Ingredients
5
Count
Nutrition
191
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Mix jiffy, eggs, melted margarine in large bowl.
  2. Add whole kernel with juice and cream corn. Mix and pour into 11 by 8 baking dish.
  3. Bake for 30 to 40 minutes at 350F till golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.86 Kcal (799 kJ)
Calories from fat 159.35 Kcal
% Daily Value*
Total Fat 17.71g 27%
Cholesterol 62.62mg 21%
Sodium 67.22mg 3%
Potassium 52.2mg 1%
Total Carbs 5.84g 2%
Sugars 1.15g 5%
Dietary Fiber 0.41g 2%
Protein 2.75g 5%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 383.57 Kcal (1606 kJ)
Calories from fat 320.24 Kcal
% Daily Value*
Total Fat 35.58g 27%
Cholesterol 125.85mg 21%
Sodium 135.09mg 3%
Potassium 104.91mg 1%
Total Carbs 11.74g 2%
Sugars 2.32g 5%
Dietary Fiber 0.82g 2%
Protein 5.52g 5%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 6%
Iron 1mg 3%
Calcium 40.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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