Directions:
- Pre-heat 375 degrees.
- Mix jiffy box mixes first.
- Add in sugar, eggs, and sour cream.
- Add in enough milk or water to make it a pancake like consistency.
- Add in frozen corn (no need to defrost).
- Pour into 8X8 glass dish.
- Bake for 25-30 minutes or until done (toothpick center).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.11 Kcal (247 kJ) | ||
| Calories from fat | 20.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 35.12mg | 12% | |
| Sodium | 61.52mg | 3% | |
| Potassium | 54.83mg | 1% | |
| Total Carbs | 8.15g | 3% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.86 Kcal (527 kJ) | ||
| Calories from fat | 44.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 4% | |
|---|---|---|---|
| Cholesterol | 74.78mg | 12% | |
| Sodium | 131mg | 3% | |
| Potassium | 116.75mg | 1% | |
| Total Carbs | 17.36g | 3% | |
| Sugars | 4.62g | 9% | |
| Dietary Fiber | 0.78g | 1% | |
| Protein | 4.41g | 4% | |
| Vitamin C | 2mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 44.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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