Chicken With Sun-Dried Tomato Cream Sauce Recipe

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Chicken With Sun-Dried Tomato Cream Sauce

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Ingredients:

Serving

4 boneless skinless chicken breast halves
1 tbsp olive oil
4 garlic cloves, minced
1/4 cup sun-dried tomato, drained, coarsely chopped and patted dry
1/8 tsp hot red pepper flakes
1/4 cup dry white wine
3/4 cup vegetable broth
1/4 cup heavy cream
1/4 cup thinly sliced fresh basil leaf

Directions:

Pat dry chicken and season with salt and pepper.
Heat oil in a heavy skillet over moderately high heat and brown chicken, turning once, for about 6 minutes (chicken will not be completely cooked at this point).
Transfer chicken to a plate.
Add garlic, tomatoes and pepper flakes to the skillet and saute until garlic is pale gold, approximately 1 minute.
Add broth, cover, and bring to a boil.
Add chicken to skillet, cover and simmer for 4-5 minutes (until cooked through).
Transfer chicken to a platter with tongs and keep warm. Loosely cover with foil.
Stir cream and 2 tbsp basil into sauce in skillet and bring to a simmer.
Transfer sauce to a heatproof bowl and puree with a hand blender.
Add water if necessary to reach desired consistency.
Season sauce with salt and pepper.
Serve chicken with sauce on top and sprinkle each cutlet with 2 tablespoons basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.3 Kcal (1500 kJ)
Calories from fat	129.81 Kcal
		% Daily Value*
Total Fat	14.42g	22%
Cholesterol	149.98mg	50%
Sodium	1012.32mg	42%
Potassium	886.32mg	19%
Total Carbs	8.67g	3%
Sugars	2.39g	10%
Dietary Fiber	0.96g	4%
Protein	48.97g	98%
Vitamin C	3.6mg	6%
Iron	0.9mg	5%
Calcium	33.9mg	3%

Amount Per 100 g
Calories	113.46 Kcal (475 kJ)
Calories from fat	41.11 Kcal
		% Daily Value*
Total Fat	4.57g	22%
Cholesterol	47.49mg	50%
Sodium	320.57mg	42%
Potassium	280.67mg	19%
Total Carbs	2.75g	3%
Sugars	0.76g	10%
Dietary Fiber	0.3g	4%
Protein	15.51g	98%
Vitamin C	1.2mg	6%
Iron	0.3mg	5%
Calcium	10.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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