Ingredients:
- 2 garlic cloves, minced (or just do what i do and approximate the amount using the pre-minced stuff you can get at the store)
Directions:
- Preheat oven to 375.
- Rinse chicken with cold water and pat dry.
- Spray a non-stick baking pan with olive oil Arrange breasts on the pan, then cover with the tomatoes and ricotta.
- Season with salt and pepper and sprinkle with the garlic, mozzarella, and basil.
- Bake for 35 minutes or until the chicken is cooked through, the ricotta is bubbling hot, and the mozzarella turns golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 762.71 Kcal (3193 kJ) | ||
| Calories from fat | 383.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.63g | 66% | |
|---|---|---|---|
| Cholesterol | 266.64mg | 89% | |
| Sodium | 1851.79mg | 77% | |
| Potassium | 1343.75mg | 29% | |
| Total Carbs | 17.26g | 6% | |
| Sugars | 8.59g | 34% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 82.25g | 165% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 2mg | 11% | |
| Calcium | 878.2mg | 88% | |
| Amount Per 100 g | |||
| Calories | 132.06 Kcal (553 kJ) | ||
| Calories from fat | 66.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 66% | |
|---|---|---|---|
| Cholesterol | 46.17mg | 89% | |
| Sodium | 320.63mg | 77% | |
| Potassium | 232.67mg | 29% | |
| Total Carbs | 2.99g | 6% | |
| Sugars | 1.49g | 34% | |
| Dietary Fiber | 0.66g | 15% | |
| Protein | 14.24g | 165% | |
| Vitamin C | 3.1mg | 30% | |
| Iron | 0.3mg | 11% | |
| Calcium | 152.1mg | 88% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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