Directions:
- Fill a pasta pot or very large saucepan with water, add salt, then cover and leave to come to the boil.
- Meanwhile, heat the olive oil in a large high-sided frying pan. Add the onion and gently fry over medium-low heat for 5-7 minutes until soft.
- Raise the heat and add the chicken breasts. Cook for about 5 minutes, turning, until lightly browned on all sides.
- Stir in the white wine and bubble for a minute or two until reduced.
- Pour in the cream and heat through. Add the tarragon and season with salt and freshly ground black pepper.
- Cook the pasta until 'al dente'. Drain thoroughly, then tip into a warmed serving dish. Arrange the chicken and sauce on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.42 Kcal (1710 kJ) | ||
| Calories from fat | 199.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.21g | 34% | |
|---|---|---|---|
| Cholesterol | 173.49mg | 58% | |
| Sodium | 773.86mg | 32% | |
| Potassium | 743.06mg | 16% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 48.02g | 96% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.75 Kcal (560 kJ) | ||
| Calories from fat | 65.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 34% | |
|---|---|---|---|
| Cholesterol | 56.82mg | 58% | |
| Sodium | 253.44mg | 32% | |
| Potassium | 243.35mg | 16% | |
| Total Carbs | 1.08g | 1% | |
| Sugars | 0.3g | 4% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 15.73g | 96% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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