Oven-Baked Risotto Recipe

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Oven-Baked Risotto
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. In an ovenproof saucepan or Dutch oven, heat oil over medium-high heat.
  3. Add the onion and cook, stirring, until translucent, 2 to 3 minutes.
  4. Add the rice and cook, stirring to coat the grains with oil, about 1 minute.
  5. Stir in the wine and cook until it has completely evaporated, about 1 minute. (If omitting, skip this step.).
  6. Stir in 1 1/2 cups water, the stock, salt, and pepper. Bring to a boil.
  7. Cover, transfer to the oven, and bake, until most of the liquid has been absorbed by the rice, 20 to 25 minutes.
  8. Remove from oven.
  9. Stir in 1/2 to 3/4 cup water (the consistency of the risotto should be creamy), the butter, cheese, and parsley.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.76 Kcal (1092 kJ)
Calories from fat 80.58 Kcal
% Daily Value*
Total Fat 8.95g 14%
Cholesterol 13.13mg 4%
Sodium 560.36mg 23%
Potassium 71.1mg 2%
Total Carbs 32.66g 11%
Sugars 0.63g 3%
Dietary Fiber 0.72g 3%
Protein 6.28g 13%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 107.91 Kcal (452 kJ)
Calories from fat 33.34 Kcal
% Daily Value*
Total Fat 3.7g 14%
Cholesterol 5.43mg 4%
Sodium 231.89mg 23%
Potassium 29.42mg 2%
Total Carbs 13.52g 11%
Sugars 0.26g 3%
Dietary Fiber 0.3g 3%
Protein 2.6g 13%
Vitamin C 1.3mg 5%
Iron 0.1mg 1%
Calcium 37.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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