Tarragon cream chicken Recipe

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tarragon cream chicken
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Ingredients
12
Count
Nutrition
503
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Coat chicken with flour, salt& pepper.
  2. Heat oil in skillet, add chicken, saute until brown on both sides, 5-7 minutes, remove to plate.
  3. Add mushrooms and proscuitto to pan, saute 2-3 minutes until mushrooms soften add wine to pan, scrape bottom.
  4. Add cream.
  5. Add chicken back to pan, cook about 10 minutes until sauce thickens.
  6. Stir in tarragon and vinegar, cook 1 minute.
  7. Garnish and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.28 Kcal (2107 kJ)
Calories from fat 205.72 Kcal
% Daily Value*
Total Fat 22.86g 35%
Cholesterol 176.56mg 59%
Sodium 1433.87mg 60%
Potassium 931.31mg 20%
Total Carbs 15.43g 5%
Sugars 1.15g 5%
Dietary Fiber 1.77g 7%
Protein 54.33g 109%
Vitamin C 1.1mg 2%
Iron 1.2mg 7%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 135.09 Kcal (566 kJ)
Calories from fat 55.22 Kcal
% Daily Value*
Total Fat 6.14g 35%
Cholesterol 47.39mg 59%
Sodium 384.87mg 60%
Potassium 249.98mg 20%
Total Carbs 4.14g 5%
Sugars 0.31g 5%
Dietary Fiber 0.48g 7%
Protein 14.58g 109%
Vitamin C 0.3mg 2%
Iron 0.3mg 7%
Calcium 18.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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