Directions:
- Heat the olive oil in a large skillet over medium heat.
- Saute the green onions and shallots until they're limp.
- Add the wine and bring it to a boil.
- Reduce until most of the liquid is gone.
- Add the cream, saffron, salt, pepper, cayenne and ginger, and bring to a light boil.
- (Also add tarragon at this point if using dried.) Add scallops and shrimp.
- Cook for four minutes, then add oysters and fresh tarragon.
- Cook until edges of oysters are curly.
- Throughout the process, agitate pan to slosh the sauce over the seafoods.
- Spoon the seafoods into a puff pastry shell, until seafoods and sauce run over the top and onto the plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.79 Kcal (2285 kJ) | ||
| Calories from fat | 323.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.93g | 55% | |
|---|---|---|---|
| Cholesterol | 159.63mg | 53% | |
| Sodium | 1697.09mg | 71% | |
| Potassium | 355.79mg | 8% | |
| Total Carbs | 29.55g | 10% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 26.86g | 54% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 243.68 Kcal (1020 kJ) | ||
| Calories from fat | 144.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 55% | |
|---|---|---|---|
| Cholesterol | 71.27mg | 53% | |
| Sodium | 757.7mg | 71% | |
| Potassium | 158.85mg | 8% | |
| Total Carbs | 13.19g | 10% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 11.99g | 54% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.7mg | 9% | |
| Calcium | 27.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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