Chicken With Bacon and Co-Jack Cheese Recipe

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Chicken With Bacon and Co-Jack Cheese
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Ingredients
4
Count
Nutrition
1449
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Rinse chicken breasts and pat dry.
  2. Arrange chicken breasts in 9x13 baking dish.
  3. Put about 1 tbsp of barbeque sauce on each chicken breast.
  4. Put two pieces of bacon criss-cross on each chicken breast.
  5. Bake at 350 for 45-60 min depending on size of breasts.
  6. Add a cheese slice to each chicken breast 5 minutes before they are done, put back in oven till cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1448.8 Kcal (6066 kJ)
Calories from fat 658.08 Kcal
% Daily Value*
Total Fat 73.12g 112%
Cholesterol 630.88mg 210%
Sodium 3790.56mg 158%
Potassium 2883.84mg 61%
Total Carbs 1.12g 0%
Protein 203.36g 407%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 137.2 Kcal (574 kJ)
Calories from fat 62.32 Kcal
% Daily Value*
Total Fat 6.92g 112%
Cholesterol 59.74mg 210%
Sodium 358.95mg 158%
Potassium 273.09mg 61%
Total Carbs 0.11g 0%
Protein 19.26g 407%
Calcium 4.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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