Chicken Bombs Recipe

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Chicken Bombs
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Ingredients
7
Count
Nutrition
359
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Slice chicken breasts in half (like a hamburger bun). Place in a plastic food bag and pound until 1/4 thick. Season with salt and pepper.
  2. Mix the 2 cheeses together and smear about 1 tablespoons into each pepper half (use up the cheese between all of the peppers).
  3. Place the pepper on the chicken breast and wrap it up as best you can. I suggest placing the pepper cheese side down so it gets completely covered by the chicken. Wrap each chicken breast completely with two pieces of bacon. Start at one end, wrap half the breast and finish the 2nd half with the other piece of bacon.
  4. Cook on a preheated 350 degree grill over indirect for 30 minutes or until chicken is done. Turn every 5 minutes and baste with barbecue sauce each time you turn it.
  5. For oven: Bake at 375 degrees for 30 minutes or until chicken is done. Baste a couple times with the barbecue sauce and finish under the broiler to set the BBQ sauce. ~~I suggest a 400 degree oven and no BBQ sauce for the first 20 minutes, turning once to help cook the bacon. Then reduce heat to 375, change pans to loose some of the bacon fat, cover with BBQ sauce and and finish baking/broiling.
  6. Read more at: /members/subm/editr2?oc=linkback.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.49 Kcal (1505 kJ)
Calories from fat 225.92 Kcal
% Daily Value*
Total Fat 25.1g 39%
Cholesterol 93.41mg 31%
Sodium 817.21mg 34%
Potassium 373.2mg 8%
Total Carbs 9.45g 3%
Sugars 6.71g 27%
Dietary Fiber 0.33g 1%
Protein 25.22g 50%
Vitamin C 5.7mg 10%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 131.9mg 13%
Amount Per 100 g
Calories 220.45 Kcal (923 kJ)
Calories from fat 138.54 Kcal
% Daily Value*
Total Fat 15.39g 39%
Cholesterol 57.28mg 31%
Sodium 501.15mg 34%
Potassium 228.86mg 8%
Total Carbs 5.8g 3%
Sugars 4.11g 27%
Dietary Fiber 0.2g 1%
Protein 15.47g 50%
Vitamin C 3.5mg 10%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 80.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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