Chicken Véronique With Brown Rice Recipe

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Ingredients:

Serving

1 1/2 tsp olive oil
2 boneless skinless chicken breast halves
1 garlic clove, minced
2 oz rehydrated porcini mushrooms, chopped
1 -2 tsp unbleached cane sugar
1/2 cup white wine
1/2 cup chicken stock
1 1/2 tsp cornstarch
1/2 cup seedless grapes, sliced (or halved )
1/2 tsp coarse sea salt
1/8 tsp paprika (optional)

Directions:

Cook brown rice according to package directions & set aside.
Heat oil in skillet over medium heat. Add chicken & sauté 3-4 minutes till browned on one side, then turn.
Add garlic & muhrooms. Sauté 3-4 minutes until softened.
Transfer chicken & mushrooms to plate & keep warm (I usually just place mine in a baking dish in oven at 200F).
To skillet, add sugar & wine. Stir to mix, and simmer until reduced by half.
Mix broth and cornstarch, & whisk into wine mixture. Simmer 2 minutes.
Remove chicken from oven & transfer with mushrooms to skillet.
Add grapes & simmer till chicken is cooked through.
Sprinkle with salt (and paprika if desired) & serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	931.37 Kcal (3899 kJ)
Calories from fat	245.6 Kcal
		% Daily Value*
Total Fat	27.29g	42%
Cholesterol	141.04mg	47%
Sodium	1433.72mg	60%
Potassium	851.98mg	18%
Total Carbs	84.08g	28%
Sugars	9.32g	37%
Dietary Fiber	8.58g	34%
Protein	77.84g	156%
Vitamin C	1.6mg	3%
Iron	0.1mg	0%
Calcium	23.8mg	2%

Amount Per 100 g
Calories	215.97 Kcal (904 kJ)
Calories from fat	56.95 Kcal
		% Daily Value*
Total Fat	6.33g	42%
Cholesterol	32.7mg	47%
Sodium	332.46mg	60%
Potassium	197.56mg	18%
Total Carbs	19.5g	28%
Sugars	2.16g	37%
Dietary Fiber	1.99g	34%
Protein	18.05g	156%
Vitamin C	0.4mg	3%
Calcium	5.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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