Chicken Noodle Soup Recipe

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Chicken Noodle Soup
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Ingredients:

Directions:

  1. Over medium heat add olive oil to large pot and heat
  2. Add onion, garlic, carrots, thyme and bay leaf
  3. Cook and stir for about 6 minutes, or until vegetables are tender
  4. Add chicken stock and bring to boil
  5. Fold in chicken, continue to simmer for another couple of minutes to heat through; season with salt and pepper
  6. Remove bay leaf
  7. Add noodles to bowl
  8. Pour chicken soup over noodles and stir to combine
  9. Sprinkle with chopped parsley
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.17 Kcal (3078 kJ)
Calories from fat 286.65 Kcal
% Daily Value*
Total Fat 31.85g 49%
Cholesterol 100.43mg 33%
Sodium 1192.89mg 50%
Potassium 1021.6mg 22%
Total Carbs 77.5g 26%
Sugars 13.39g 54%
Dietary Fiber 3.23g 13%
Protein 36.41g 73%
Vitamin C 4.5mg 7%
Vitamin A 0.3mg 10%
Iron 3.2mg 18%
Calcium 72mg 7%
Amount Per 100 g
Calories 106.09 Kcal (444 kJ)
Calories from fat 41.36 Kcal
% Daily Value*
Total Fat 4.6g 49%
Cholesterol 14.49mg 33%
Sodium 172.14mg 50%
Potassium 147.42mg 22%
Total Carbs 11.18g 26%
Sugars 1.93g 54%
Dietary Fiber 0.47g 13%
Protein 5.25g 73%
Vitamin C 0.6mg 7%
Iron 0.5mg 18%
Calcium 10.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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