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Steamed Mussels with Fennel, Tomatoes, Ouzo, and Cream Recipe

Steamed Mussels with Fennel, Tomatoes, Ouzo, and Cream Recipe

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Steamed Mussels with Fennel, Tomatoes, Ouzo, and Cream

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Ingredients:

Serving

1 tbsp olive oil
2 shallots, finely chopped
4 cloves garlic, finely chopped
1 bulb fennel - trimmed, cored and thinly sliced
1 large tomato, cubed
1/2 cup white wine
1/4 cup ouzo
1/2 cup heavy cream
4 lb mussels, cleaned and debearded
1/3 cup fresh basil leaves , torn
salt to taste

Directions:

Heat olive oil in a medium saucepan over medium heat. Stir in shallots and garlic, and cook until tender. Stir in fennel and tomato, and continue cooking about 5 minutes.
Mix white wine, ouzo, and heavy cream into the saucepan, and bring to a boil. Gradually stir in mussels, 1/2 the basil, and salt.
Cover saucepan, and continue cooking about 5 minutes, until the mussels have opened. Garnish with remaining basil to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	567.64 Kcal (2377 kJ)
Calories from fat	163.53 Kcal
		% Daily Value*
Total Fat	18.17g	28%
Cholesterol	147.53mg	49%
Sodium	1344.06mg	56%
Potassium	2034.9mg	43%
Total Carbs	35.79g	12%
Sugars	6.09g	24%
Dietary Fiber	3.96g	16%
Protein	57.65g	115%
Vitamin C	55.5mg	93%
Iron	19.4mg	108%
Calcium	192.8mg	19%

Amount Per 100 g
Calories	85.31 Kcal (357 kJ)
Calories from fat	24.58 Kcal
		% Daily Value*
Total Fat	2.73g	28%
Cholesterol	22.17mg	49%
Sodium	202.01mg	56%
Potassium	305.84mg	43%
Total Carbs	5.38g	12%
Sugars	0.92g	24%
Dietary Fiber	0.6g	16%
Protein	8.66g	115%
Vitamin C	8.3mg	93%
Iron	2.9mg	108%
Calcium	29mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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