Glazed Ginger Carrots Recipe

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Glazed Ginger Carrots
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Ingredients:

Directions:

  1. Cook carrots in boiling salted water for 2 minutes; drain and set aside.
  2. In a large skillet, cream the butter with the brown sugar and ginger.
  3. Cook over medium heat until mixture melts and begins to bubble slightly.
  4. Add drained carrots and stir well.
  5. Saute 2 minutes, stirring occasionally.
  6. Add soy sauce and orange juice and cook 1-2 minutes over high heat until liquid is almost completely reduced and carrots are glazed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.86 Kcal (431 kJ)
Calories from fat 34.52 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 10.18mg 3%
Sodium 222.87mg 9%
Potassium 267.41mg 6%
Total Carbs 17.01g 6%
Sugars 12.94g 52%
Dietary Fiber 2.3g 9%
Protein 1.16g 2%
Vitamin C 5.8mg 10%
Vitamin A 0.8mg 27%
Iron 0.2mg 1%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 108 Kcal (452 kJ)
Calories from fat 36.25 Kcal
% Daily Value*
Total Fat 4.03g 6%
Cholesterol 10.69mg 3%
Sodium 234.02mg 9%
Potassium 280.8mg 6%
Total Carbs 17.86g 6%
Sugars 13.59g 52%
Dietary Fiber 2.42g 9%
Protein 1.22g 2%
Vitamin C 6.1mg 10%
Vitamin A 0.8mg 27%
Iron 0.2mg 1%
Calcium 36.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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