Directions:
- Chicken Scallopini:.
- Pound chicken breasts to 1/8 thick.
- Heat butter & olive oil in pan.
- Brown chicken breast in hot pan, about 4 - 5 minutes or till cooked through.
- Keep warm while preparing sauce.
- Mushroom Sauce:.
- Add butter & olive oil to pan chicken was cooked in, & saute mushrooms.
- Add wine & chicken broth, cook till reduced to half original amount.
- Make sure you scrape the bottom of the pan to get all the little browned bits in the sauce.
- Stir in cream, season with salt & pepper, heat through.
- Serve over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.59 Kcal (1125 kJ) | ||
| Calories from fat | 150.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.67g | 26% | |
|---|---|---|---|
| Cholesterol | 103.98mg | 35% | |
| Sodium | 504.71mg | 21% | |
| Potassium | 490.87mg | 10% | |
| Total Carbs | 1.04g | 0% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 29.18g | 58% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134.84 Kcal (565 kJ) | ||
| Calories from fat | 75.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 26% | |
|---|---|---|---|
| Cholesterol | 52.2mg | 35% | |
| Sodium | 253.39mg | 21% | |
| Potassium | 246.44mg | 10% | |
| Total Carbs | 0.52g | 0% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 14.65g | 58% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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