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Skillet Chicken With Artichokes and Mushrooms Recipe

Skillet Chicken With Artichokes and Mushrooms Recipe

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Skillet Chicken With Artichokes and Mushrooms

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Ingredients:

Serving

3 -4 boneless chicken breast halves, cut in 1-inch pieces
3 tbsp butter
3 leeks, white part, cleaned and thinly sliced
8 oz sliced mushrooms
2 garlic cloves, minced
1 cup chicken broth
1/2 cup dry white wine
1 (14 1/2 oz) can diced tomatoes
1 (15 oz) can artichokes, drained and cut up
1 (3 oz) can sliced black olives, drained
1/2 tsp dried basil
1/2 tsp salt (to taste)
1/4 tsp pepper

Directions:

Heat butter in a large skillet over medium heat. Add the chicken and leeks; sauté until leeks are tender, stirring frequently.
Add mushrooms and sauté for about 3 minutes longer. Add the garlic and sauté for 1 minute longer.
Add the broth and wine; simmer briskly for about 7 to 10 minutes, or until reduced by about 1/2.
Add tomatoes and remaining ingredients; bring to a boil. Reduce heat and simmer for a minute or two longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389.45 Kcal (1631 kJ)
Calories from fat	143.17 Kcal
		% Daily Value*
Total Fat	15.91g	24%
Cholesterol	144.73mg	48%
Sodium	1306.77mg	54%
Potassium	1003.53mg	21%
Total Carbs	13.97g	5%
Sugars	4.47g	18%
Dietary Fiber	2.92g	12%
Protein	44.92g	90%
Vitamin C	15.2mg	25%
Vitamin A	0.1mg	4%
Iron	2.1mg	12%
Calcium	69.4mg	7%

Amount Per 100 g
Calories	86.07 Kcal (360 kJ)
Calories from fat	31.64 Kcal
		% Daily Value*
Total Fat	3.52g	24%
Cholesterol	31.99mg	48%
Sodium	288.81mg	54%
Potassium	221.79mg	21%
Total Carbs	3.09g	5%
Sugars	0.99g	18%
Dietary Fiber	0.65g	12%
Protein	9.93g	90%
Vitamin C	3.4mg	25%
Iron	0.5mg	12%
Calcium	15.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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