Stuffed Chicken Birds Recipe

Posted by
Rate It!
Stuffed Chicken Birds
Add your photo!
Ingredients
17
Count
Nutrition
528
Calories
Total time
41
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Flatten chicken breasts to a uniform thickness.
  2. Filling: Melt butter in skillet and add garlic and mushrooms; saute for 5 minutes.
  3. Add wine and cook over high heat until liquid is reduced by half.
  4. Stir in consomme and cook for 10 minutes.
  5. Remove from heat and add egg yolk and sherry; mix to bind.
  6. Divide filling into equal portions and place in centre of chicken breasts.
  7. Roll breasts up, folding in sides and secure with toothpicks.
  8. Tie carefully with string at each end.
  9. Sauce: Melt butter in a large skillet and brown chicken on all sides.
  10. Cover pan and let them cook at a low simmer for 1 1/4 hours.
  11. Remove chicken from skillet.
  12. Add wine to skillet, scraping up all the brown bits on the bottom of pan.
  13. Cook over high heat until liquid is reduced by half.
  14. Add chicken stock and cornstarch mixed to a paste with 3 tablespoons of wine.
  15. Add birds and simmer, covered for 20 minutes or until done.
  16. Remove toothpicks and string and transfer to a serving platter.
  17. Sieve sauce over them and garnish with chopped sauted mushrooms.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.37 Kcal (2212 kJ)
Calories from fat 231.13 Kcal
% Daily Value*
Total Fat 25.68g 40%
Cholesterol 209.47mg 70%
Sodium 1258.39mg 52%
Potassium 959.47mg 20%
Total Carbs 10.92g 4%
Sugars 2.34g 9%
Dietary Fiber 0.72g 3%
Protein 54.82g 110%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 7%
Iron 0.8mg 5%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 116.48 Kcal (488 kJ)
Calories from fat 50.96 Kcal
% Daily Value*
Total Fat 5.66g 40%
Cholesterol 46.18mg 70%
Sodium 277.43mg 52%
Potassium 211.52mg 20%
Total Carbs 2.41g 4%
Sugars 0.52g 9%
Dietary Fiber 0.16g 3%
Protein 12.09g 110%
Vitamin C 0.5mg 4%
Iron 0.2mg 5%
Calcium 7.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top