Directions:
- Heat a large skillet with a couple TBS of olive oil. Meanwhile season chicken with salt and pepper. Fry the chicken about 4 minutes per side (**important tip: watch the clock for 4 minutes turn over for another 4 minutes, you will always end up with the chicken cooked through without drying it out!) Set aside to cool. (**try not to cut into the chicken you'll let all the juices run out)
- When the chicken is cool, dice the chicken and set aside.
- For the dressing, mix togther the mayonnaise, sour cream, 1 teaspoon salt and 1/2 teaspoon of pepper. Fold in the tarragon leaves.
- Place the diced chicken in a bowl, add the celery and scallions. Pour the dressing over the chicken and toss well.
- Assemble:
- Toasted white bread
- Chicken salad, then the bacon slices
- Lettuce and Tomato
- Smear the mayo on the top slice, serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.36 Kcal (2451 kJ) | ||
| Calories from fat | 442.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.16g | 76% | |
|---|---|---|---|
| Cholesterol | 108.12mg | 36% | |
| Sodium | 2168.01mg | 90% | |
| Potassium | 502mg | 11% | |
| Total Carbs | 8.18g | 3% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 28.66g | 57% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 68.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 321.86 Kcal (1348 kJ) | ||
| Calories from fat | 243.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.03g | 76% | |
|---|---|---|---|
| Cholesterol | 59.45mg | 36% | |
| Sodium | 1192.06mg | 90% | |
| Potassium | 276.02mg | 11% | |
| Total Carbs | 4.5g | 3% | |
| Sugars | 0.62g | 4% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 15.76g | 57% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1mg | 11% | |
| Calcium | 37.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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