Flock of Geese Chicken Salad Recipe

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Flock of Geese Chicken Salad
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Ingredients
8
Count
Nutrition
567
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the first four ingredients; set aside. In a small bowl, combine mayonnaise, sour cream and vinegar; mix well. Pour over chicken mixture; toss to coat. Cover and refrigerate for at least 1 hour. Serve in a lettuce-lined bowl if desired. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.95 Kcal (2374 kJ)
Calories from fat 378.83 Kcal
% Daily Value*
Total Fat 42.09g 65%
Cholesterol 43.14mg 14%
Sodium 613.43mg 26%
Potassium 506.22mg 11%
Total Carbs 31.27g 10%
Sugars 6.39g 26%
Dietary Fiber 1.33g 5%
Protein 20.68g 41%
Vitamin C 1.2mg 2%
Iron 2.9mg 16%
Calcium 52mg 5%
Amount Per 100 g
Calories 319.35 Kcal (1337 kJ)
Calories from fat 213.39 Kcal
% Daily Value*
Total Fat 23.71g 65%
Cholesterol 24.3mg 14%
Sodium 345.53mg 26%
Potassium 285.15mg 11%
Total Carbs 17.62g 10%
Sugars 3.6g 26%
Dietary Fiber 0.75g 5%
Protein 11.65g 41%
Vitamin C 0.7mg 2%
Iron 1.7mg 16%
Calcium 29.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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