Directions:
- Pre-heat oven to 400 degrees. Set chicken breasts on a foil-lined baking sheet. Brush with oil and season generously with salt and pepper.
- Roast chicken breasts until a meat thermometer inserted into the thickest part of the breast resisters 160 degrees (about 35-40 minutes). Set aside until cool enough to handle.
- If chicken breasts are skin-on, remove and discard the skin. Using your fingers, pull the meat apart, shreding it into bite-sized pieces.
- Mix all ingredients together in a large bowl, using enough of the mayonnaise to suit your tastes. (Some people prefer a drier dressing) Season with salt and freshly ground black pepper.
- Serve at room temperature immediately or cover and refrigerate and serve cool later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.85 Kcal (1821 kJ) | ||
| Calories from fat | 413.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.98g | 71% | |
|---|---|---|---|
| Cholesterol | 26.18mg | 9% | |
| Sodium | 417.44mg | 17% | |
| Potassium | 153.24mg | 3% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 373.74 Kcal (1565 kJ) | ||
| Calories from fat | 355.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.52g | 71% | |
|---|---|---|---|
| Cholesterol | 22.5mg | 9% | |
| Sodium | 358.78mg | 17% | |
| Potassium | 131.7mg | 3% | |
| Total Carbs | 3.31g | 1% | |
| Sugars | 1.84g | 9% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 7mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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