Directions:
- Heat corn oil in a skillet over medium heat. Cook and stir chicken and garlic until chicken is no longer pink in the center and juices run clear, 4 to 6 minutes. Transfer chicken to a plate.
- Pour wine in the same skillet and simmer, about 2 minutes.
- Stir cream into simmering wine; reduce heat and simmer until large bubbles appear, 2 to 4 minutes.
- Cook and stir chicken, tomatoes, salt, and black pepper into cream mixture until all ingredients are warmed, 2 minutes.
- Bring a large pot of lightly salted water to a boil. Stir in pasta and asparagus; cook until pasta floats to the top, about 3 minutes. Drain.
- Toss pasta and asparagus together with chicken and cream sauce. Top with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.19 Kcal (1403 kJ) | ||
| Calories from fat | 190.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.12g | 32% | |
|---|---|---|---|
| Cholesterol | 99.21mg | 33% | |
| Sodium | 776.76mg | 32% | |
| Potassium | 580.66mg | 12% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 29.45g | 59% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 120.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 130.6 Kcal (547 kJ) | ||
| Calories from fat | 74.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 32% | |
|---|---|---|---|
| Cholesterol | 38.66mg | 33% | |
| Sodium | 302.64mg | 32% | |
| Potassium | 226.24mg | 12% | |
| Total Carbs | 2.62g | 2% | |
| Sugars | 1.1g | 11% | |
| Dietary Fiber | 0.68g | 7% | |
| Protein | 11.48g | 59% | |
| Vitamin C | 3.3mg | 14% | |
| Iron | 0.6mg | 9% | |
| Calcium | 47mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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