Chicken With Cream Sauce Recipe

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Ingredients:

Serving

5 chicken thighs
3 bell peppers, mixed colors
2 large tomatoes , cut into 6 equal pieces
1 tbsp tomato paste
200 g button mushrooms, fresh
2 tbsp basil, fresh
1 -2 tsp salt
1 tbsp butter
200 ml heavy whipping cream , 35 - 38

Directions:

Method of processing:.
- Grill the chicken in the oven at 200 degree celcius for 40 minutes or until chicken is cooked evenly and have golden brown co lor on the skin.
- Melt the butter in a frying pan.
- Add bell pepper and mushrooms, stir until mushrooms turn golden brown color on the surface.
While you are waiting. Stir the tomato paste with heavy whipping cream in a bowl.
Check if the mushrooms turn golden brown color on the surface? when it is ready continue to your last steps:.
- Pour the heavy whipping cream into the vegetable, add salt and cook for 3 minutes.
- Take the chicken out of the oven. Pour the sauce into the tray and then put it back in the oven for 25 minutes.
Take the tray out.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.47 Kcal (421 kJ)
Calories from fat	77.45 Kcal
		% Daily Value*
Total Fat	8.61g	13%
Cholesterol	30.64mg	10%
Sodium	361.75mg	15%
Potassium	222.24mg	5%
Total Carbs	4.76g	2%
Sugars	3.02g	12%
Dietary Fiber	1.08g	4%
Protein	1.46g	3%
Vitamin C	41.7mg	69%
Vitamin A	0.9mg	30%
Iron	15.4mg	85%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	80.13 Kcal (335 kJ)
Calories from fat	61.77 Kcal
		% Daily Value*
Total Fat	6.86g	13%
Cholesterol	24.44mg	10%
Sodium	288.51mg	15%
Potassium	177.25mg	5%
Total Carbs	3.79g	2%
Sugars	2.41g	12%
Dietary Fiber	0.86g	4%
Protein	1.17g	3%
Vitamin C	33.2mg	69%
Vitamin A	0.7mg	30%
Iron	12.3mg	85%
Calcium	16.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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