Ingredients:
- 1 (10.75 oz) can campbell's condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium)
Directions:
- Heat oil in skillet over medium-high heat. Cook chicken 10 minutes or until browned.
- Add soup, milk and black pepper. Heat to a boil. Cover and cook over low heat 5 minutes or until chicken is done. Serve with rice. Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.12 Kcal (1905 kJ) | ||
| Calories from fat | 94.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 16% | |
|---|---|---|---|
| Cholesterol | 140.15mg | 47% | |
| Sodium | 807.84mg | 34% | |
| Potassium | 904.73mg | 19% | |
| Total Carbs | 36.02g | 12% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 54.8g | 110% | |
| Iron | 1.6mg | 9% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.16 Kcal (432 kJ) | ||
| Calories from fat | 21.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 16% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 47% | |
| Sodium | 183.11mg | 34% | |
| Potassium | 205.07mg | 19% | |
| Total Carbs | 8.16g | 12% | |
| Sugars | 0.75g | 13% | |
| Dietary Fiber | 0.76g | 13% | |
| Protein | 12.42g | 110% | |
| Iron | 0.4mg | 9% | |
| Calcium | 13.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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