Chicken in Mushroom Sauce Recipe

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Chicken in Mushroom Sauce
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Ingredients
7
Count
Nutrition
455
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat oil in skillet over medium-high heat. Cook chicken 10 minutes or until browned.
  2. Add soup, milk and black pepper. Heat to a boil. Cover and cook over low heat 5 minutes or until chicken is done. Serve with rice. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.12 Kcal (1905 kJ)
Calories from fat 94.34 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 140.15mg 47%
Sodium 807.84mg 34%
Potassium 904.73mg 19%
Total Carbs 36.02g 12%
Sugars 3.29g 13%
Dietary Fiber 3.36g 13%
Protein 54.8g 110%
Iron 1.6mg 9%
Calcium 58mg 6%
Amount Per 100 g
Calories 103.16 Kcal (432 kJ)
Calories from fat 21.38 Kcal
% Daily Value*
Total Fat 2.38g 16%
Cholesterol 31.77mg 47%
Sodium 183.11mg 34%
Potassium 205.07mg 19%
Total Carbs 8.16g 12%
Sugars 0.75g 13%
Dietary Fiber 0.76g 13%
Protein 12.42g 110%
Iron 0.4mg 9%
Calcium 13.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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