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Chicken and Mushrooms in a Lemon Sauce Recipe

Chicken and Mushrooms in a Lemon Sauce Recipe

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Ingredients:

Serving

2 tbsp olive oil
1/2 medium yellow onion, finely chopped
3 medium garlic cloves, thinly sliced
1 1/2 lbs boneless skinless chicken meat, large dice
1 1/2 cups quartered fresh button mushrooms
2/3 cup dry white wine or 2/3 cup chicken broth
1/3 cup chicken broth
1/4 cup freshly squeezed lemon juice
1/2 cup thinly sliced fresh basil leaves
1 tsp lemon zest

Directions:

Heat oil in a large frying pan over medium-high heat. When it shimmers, add onion and garlic, season with salt and freshly ground black pepper, and cook until golden, about 4 minutes. Add chicken and cook, stirring rarely, until well browned on all sides, about 12 minutes. Add mushrooms and cook until slightly broken down, about 5 minutes.
Add wine if using if not using wine add total 1 cup of chicken broth, , and the 1/4 cup lemon juice if using dried basil leaves add at this time and mix well and scrape the bottom of the pan to incorporate any browned bits. Cook until alcohol smell is cooked off and sauce is slightly reduced, about 5 minutes . Remove from heat, stir in basil leaves if using fresh and lemon zest and serve over your favorite pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.33 Kcal (1270 kJ)
Calories from fat	123 Kcal
		% Daily Value*
Total Fat	13.67g	21%
Cholesterol	100.34mg	33%
Sodium	625.85mg	26%
Potassium	658.38mg	14%
Total Carbs	4.97g	2%
Sugars	1.4g	6%
Dietary Fiber	0.64g	3%
Protein	35.16g	70%
Vitamin C	9.3mg	16%
Iron	0.4mg	2%
Calcium	25.3mg	3%

Amount Per 100 g
Calories	101.94 Kcal (427 kJ)
Calories from fat	41.34 Kcal
		% Daily Value*
Total Fat	4.59g	21%
Cholesterol	33.72mg	33%
Sodium	210.34mg	26%
Potassium	221.27mg	14%
Total Carbs	1.67g	2%
Sugars	0.47g	6%
Dietary Fiber	0.22g	3%
Protein	11.82g	70%
Vitamin C	3.1mg	16%
Iron	0.1mg	2%
Calcium	8.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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