Directions:
- Cook onions and garlic in oil in large pan.
- Add in mushrooms and eggplant. Stir for a couple minutes.
- Add in 1/2 Cup water. Cover and cook for about 5 minutes.
- Add in can of diced tomatoes and stir, then cooked chicken and 1/2 Cup water.
- Cover, turn off heat, and let sit for a couple minutes till the chicken is heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1597.97 Kcal (6690 kJ) | ||
| Calories from fat | 676.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.18g | 116% | |
|---|---|---|---|
| Cholesterol | 212.94mg | 71% | |
| Sodium | 2675.61mg | 111% | |
| Potassium | 3606.33mg | 77% | |
| Total Carbs | 147.01g | 49% | |
| Sugars | 35.62g | 142% | |
| Dietary Fiber | 21.18g | 85% | |
| Protein | 92.57g | 185% | |
| Vitamin C | 53.8mg | 90% | |
| Iron | 10.4mg | 58% | |
| Calcium | 292.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 94.62 Kcal (396 kJ) | ||
| Calories from fat | 40.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 116% | |
|---|---|---|---|
| Cholesterol | 12.61mg | 71% | |
| Sodium | 158.43mg | 111% | |
| Potassium | 213.53mg | 77% | |
| Total Carbs | 8.7g | 49% | |
| Sugars | 2.11g | 142% | |
| Dietary Fiber | 1.25g | 85% | |
| Protein | 5.48g | 185% | |
| Vitamin C | 3.2mg | 90% | |
| Iron | 0.6mg | 58% | |
| Calcium | 17.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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