Stirfry Chinese Cabbage With Anchovies Recipe

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Nutrition

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Ingredients:

Serving

half chinese cabbage - cleaned & cut for about 1 inches length from bottom
1 carrot - finely slice
1/2 inch chopped ginger
3 glove of garlice - chopped
1 handful of fine dried anchovies - from asian groceries - washed & rinse
salt & pepper

Directions:

Heat the hot pan with some oil (2 tbsp)
Fry the garlic & ginger
Add anchovies
Fry until fragrant
Add the carrot and cabbage
Stirfry & cover for 1 minute (medium to high heat).
Add salt & pepper
Serve hot with warm rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3.1 Kcal (13 kJ)
Calories from fat	0.18 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	0.75mg	0%
Potassium	10.05mg	0%
Total Carbs	0.69g	0%
Sugars	0.05g	0%
Dietary Fiber	0.06g	0%
Protein	0.12g	0%
Vitamin C	0.6mg	1%
Calcium	3.5mg	0%

Amount Per 100 g
Calories	118.47 Kcal (496 kJ)
Calories from fat	6.94 Kcal
		% Daily Value*
Total Fat	0.77g	0%
Sodium	28.57mg	0%
Potassium	383.63mg	0%
Total Carbs	26.47g	0%
Sugars	2g	0%
Dietary Fiber	2.23g	0%
Protein	4.52g	0%
Vitamin C	23.1mg	1%
Vitamin A	0.2mg	0%
Iron	1.5mg	0%
Calcium	133.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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