Directions:
- Saute onion and garlic in oil until soft.
- Stir in chicken cubes and cook until lightly brown (3 minutes).
- Add curry paste and cook for another 2 minutes.
- Dissolve creamed coconut in boiling water and add to pan.
- Add in potato and puree.
- Cover and simmer for 25 minutes.
- Stir in yogurt and coriander.
- Chop bananas and mix in with lime juice and zest and chill until curry is ready to serve (this is a topping).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.4 Kcal (1203 kJ) | ||
| Calories from fat | 96.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 16% | |
|---|---|---|---|
| Cholesterol | 5.4mg | 2% | |
| Sodium | 235.03mg | 10% | |
| Potassium | 804.28mg | 17% | |
| Total Carbs | 44.57g | 15% | |
| Sugars | 16.16g | 65% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.7mg | 9% | |
| Calcium | 149mg | 15% | |
| Amount Per 100 g | |||
| Calories | 79.4 Kcal (332 kJ) | ||
| Calories from fat | 26.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 16% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 2% | |
| Sodium | 64.93mg | 10% | |
| Potassium | 222.19mg | 17% | |
| Total Carbs | 12.31g | 15% | |
| Sugars | 4.47g | 65% | |
| Dietary Fiber | 1.81g | 26% | |
| Protein | 1.91g | 14% | |
| Vitamin C | 6.2mg | 37% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 0.5mg | 9% | |
| Calcium | 41.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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