Chicken Burritos Recipe

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Chicken Burritos
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Ingredients
11
Count
Nutrition
785
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Wrap the tortillas well with aluminum foil and place them in the oven.
  3. Put a large frying pan on High heat and let it get very hot, about 1 minute.
  4. Add the oil and chicken slices and sauté until the chicken is opaque and just cooked through about 5 minutes.
  5. Add the crushed tomatoes, bouillon cube and taco seasoning. Cook two minutes more, stirring often, until the sauce thickens. Be sure to break up the bouillon cube so it dissolves completely. Turn off the heat and cover the pan.
  6. Cut the tomatoes lengthwise into quarters. cut each quarter into 1/4 inch slices and chop the slices roughly. Coarsely chop the onion.
  7. Cut the lettuce into 1/4-inch slices. Stack these and then cut them in half. Put the chopped tomatoes, shredded lettuce, chopped onion, and grated cheese in separate bowl.
  8. Remove the tortillas from the oven. Spoon 3 tablespoons of the chicken mixture down the center of the tortilla. Top the chicken with about 2 tablespoons of grated cheese, chopped tomato and onion, and shredded lettuce.
  9. Fold the bottom third of the tortilla over the filling. Fold the third top down so that it overlaps slightly. Turn the burrito so folded side faces down on the plate. Repeat process until you have made all eight.Top with taco sauce, if desired, just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.76 Kcal (3286 kJ)
Calories from fat 301.68 Kcal
% Daily Value*
Total Fat 33.52g 52%
Cholesterol 120.2mg 40%
Sodium 1385.52mg 58%
Potassium 2335.78mg 50%
Total Carbs 68.59g 23%
Sugars 11.37g 45%
Dietary Fiber 17.96g 72%
Protein 51.71g 103%
Vitamin C 37.5mg 62%
Vitamin A 1.4mg 47%
Iron 42.7mg 237%
Calcium 689.2mg 69%
Amount Per 100 g
Calories 76.21 Kcal (319 kJ)
Calories from fat 29.3 Kcal
% Daily Value*
Total Fat 3.26g 52%
Cholesterol 11.67mg 40%
Sodium 134.55mg 58%
Potassium 226.83mg 50%
Total Carbs 6.66g 23%
Sugars 1.1g 45%
Dietary Fiber 1.74g 72%
Protein 5.02g 103%
Vitamin C 3.6mg 62%
Vitamin A 0.1mg 47%
Iron 4.1mg 237%
Calcium 66.9mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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