Mild Chicken Burritos Recipe

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Mild Chicken Burritos
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray a 13x9 baking dish with baking spray - or just use extra green chili sauce on the bottom of the dish to keep the burritos from sticking.
  3. Combine chicken, rice, cream of chicken soup, green chilis and pepper in a bowl. Take a tortilla and place a slice of swiss cheese in the middle. Spoon 1/5 of the chicken mixture on the tortilla and roll up. Place in a glass baking dish. Repeat with the rest of the tortillas. Pour the green chili sauce over the top of the burritos. Cover and bake for 20 minutes. Remove the cover and bake for another 10 minutes. If you are a cheese lover - feel free to top the burrito with cheddar or monterey jack cheese for the last 10 minutes of baking. Serve with mexican corn. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.36 Kcal (1387 kJ)
Calories from fat 172.16 Kcal
% Daily Value*
Total Fat 19.13g 29%
Cholesterol 47.28mg 16%
Sodium 402.17mg 17%
Potassium 278.2mg 6%
Total Carbs 22.79g 8%
Sugars 1.23g 5%
Dietary Fiber 1.41g 6%
Protein 17.75g 36%
Vitamin C 14.7mg 24%
Iron 1.3mg 7%
Calcium 201.7mg 20%
Amount Per 100 g
Calories 215.87 Kcal (904 kJ)
Calories from fat 112.15 Kcal
% Daily Value*
Total Fat 12.46g 29%
Cholesterol 30.8mg 16%
Sodium 261.99mg 17%
Potassium 181.23mg 6%
Total Carbs 14.84g 8%
Sugars 0.8g 5%
Dietary Fiber 0.92g 6%
Protein 11.56g 36%
Vitamin C 9.6mg 24%
Iron 0.8mg 7%
Calcium 131.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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