Roasted Chicken Burritos Recipe

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Roasted Chicken Burritos
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Ingredients
8
Count
Nutrition
239
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven at 350°F Place an oven rack in the middle.
  2. Cut the chicken and bell pepper in fine slices. Cut the onions in rings.
  3. In a non stick skillet, roast the chicken in a little bit of oil until cooked through and golden. Set aside.
  4. In the same skillet, cook the bell pepper and onion in a little bit of oil about 5 minutes. Set aside.
  5. Brown the mushrooms at high heat. Set aside.
  6. Put the tortillas on a working sheet. In the center, put salsa from top to bottom.
  7. Then put the chicken, bell pepper, onions, mushrooms. Sprinkle with grated cheese. Flip the sides until both sides touch. Put wet toothpicks in the tortillas to keep them closed.
  8. On a baking sheet, put the tortillas and put in over, on the middle rack. Cook about 20 minutes until cheese begins to melt and tortillas are a little bit golden.
  9. Remove from the oven and remove the toothpicks. Sprinkle with cheese and put back in oven under the broil a few minutes until the cheese is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.64 Kcal (999 kJ)
Calories from fat 64.35 Kcal
% Daily Value*
Total Fat 7.15g 11%
Cholesterol 79.15mg 26%
Sodium 442.08mg 18%
Potassium 707.32mg 15%
Total Carbs 14.5g 5%
Sugars 5.6g 22%
Dietary Fiber 2.66g 11%
Protein 29.58g 59%
Vitamin C 64.2mg 107%
Vitamin A 1.5mg 49%
Iron 25.8mg 143%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 70.3 Kcal (294 kJ)
Calories from fat 18.96 Kcal
% Daily Value*
Total Fat 2.11g 11%
Cholesterol 23.32mg 26%
Sodium 130.23mg 18%
Potassium 208.37mg 15%
Total Carbs 4.27g 5%
Sugars 1.65g 22%
Dietary Fiber 0.78g 11%
Protein 8.72g 59%
Vitamin C 18.9mg 107%
Vitamin A 0.4mg 49%
Iron 7.6mg 143%
Calcium 32.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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