Amount Per 1 Serving | |||
Calories | 163.29 Kcal (684 kJ) | ||
Calories from fat | 50.73 Kcal | ||
% Daily Value* | |||
Total Fat | 5.64g | 9% | |
---|---|---|---|
Cholesterol | 21.39mg | 7% | |
Sodium | 253.62mg | 11% | |
Potassium | 127.58mg | 3% | |
Total Carbs | 30.13g | 10% | |
Sugars | 1.42g | 6% | |
Dietary Fiber | 2.59g | 10% | |
Protein | 16.97g | 34% | |
Vitamin C | 0.2mg | 0% | |
Iron | 23.1mg | 128% | |
Calcium | 214.6mg | 21% |
Amount Per 100 g | |||
Calories | 103.82 Kcal (435 kJ) | ||
Calories from fat | 32.26 Kcal | ||
% Daily Value* | |||
Total Fat | 3.58g | 9% | |
---|---|---|---|
Cholesterol | 13.6mg | 7% | |
Sodium | 161.26mg | 11% | |
Potassium | 81.12mg | 3% | |
Total Carbs | 19.16g | 10% | |
Sugars | 0.9g | 6% | |
Dietary Fiber | 1.65g | 10% | |
Protein | 10.79g | 34% | |
Vitamin C | 0.1mg | 0% | |
Iron | 14.7mg | 128% | |
Calcium | 136.5mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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