Directions:
- Heat oil in large skillet over medium heat.
- Add the garlic and onion, sauté for two minutes.
- Add the tomatoes and stir for another two minutes. Pour in prepared sauce.
- Crumble the ground beef into the tomato sauce mixture (the meat will cook in the sauce).
- Add brown sugar. Stir well.
- Turn up the heat to medium high and cook for 15 minutes. Add salt and pepper to taste.
- Spread about 1/2 cup of the sauce on the bottom of a 13x9 casserole dish. Layer half of the noodles, a layer of sauce, a layer of cottage cheese, and a layer of mozzarella.
- Evenly sprinkle the chopped basil over these layers.
- Repeat the layers the same way, ending with mozzarella.
- Bake, covered, at 350 degrees for about 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.96 Kcal (1302 kJ) | ||
| Calories from fat | 107.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 18% | |
|---|---|---|---|
| Cholesterol | 49.1mg | 16% | |
| Sodium | 603.65mg | 25% | |
| Potassium | 511.67mg | 11% | |
| Total Carbs | 33.09g | 11% | |
| Sugars | 7.4g | 30% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 28.82g | 58% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 16.3mg | 91% | |
| Calcium | 286.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 101.04 Kcal (423 kJ) | ||
| Calories from fat | 35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 18% | |
|---|---|---|---|
| Cholesterol | 15.95mg | 16% | |
| Sodium | 196.14mg | 25% | |
| Potassium | 166.25mg | 11% | |
| Total Carbs | 10.75g | 11% | |
| Sugars | 2.4g | 30% | |
| Dietary Fiber | 1.09g | 13% | |
| Protein | 9.36g | 58% | |
| Vitamin C | 1.9mg | 10% | |
| Iron | 5.3mg | 91% | |
| Calcium | 93.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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