Ingredients:
- 8 oz uncooked rigatoni pasta or 8 oz penne rigate or 8 oz conchiglie or 8 oz gemelli pasta or 8 oz fusilli
Directions:
- Preheat oven to 375ºF.
- Prepare rigatoni according to package directions, when ready drain and save about 1/4 cup of cooking water (in case you need it to thin out the sauce).
- Meanwhile, spread oil on bottom of an 11 x7 baking dish; add onion & mushrooms, if using, in a single layer.
- Bake for 15 minutes or just until tender.
- Transfer onion & mushrooms to a large bowl, and set aside.
- Drain chopped spinach well, pressing between layers of paper towels.
- Stir rigatoni or other pasta, spinach, chicken, and next 5 ingredients(starting with tomatoes through the peppers - if using the red pepper flakes) into onion & mushrooms in bowl.
- Spoon mixture into baking dish, and sprinkle evenly with shredded mozzarella cheese.
- Bake, covered, for 30 minutes; uncover and bake 15 more minutes or until bubbly.
- Serve with a nice salad and warm bread or bread sticks!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.88 Kcal (1779 kJ) | ||
| Calories from fat | 170.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 29% | |
|---|---|---|---|
| Cholesterol | 58.32mg | 19% | |
| Sodium | 969.04mg | 40% | |
| Potassium | 642.85mg | 14% | |
| Total Carbs | 40.81g | 14% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 33.39g | 67% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 12.4mg | 69% | |
| Calcium | 391.5mg | 39% | |
| Amount Per 100 g | |||
| Calories | 137.2 Kcal (574 kJ) | ||
| Calories from fat | 55.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 29% | |
|---|---|---|---|
| Cholesterol | 18.83mg | 19% | |
| Sodium | 312.9mg | 40% | |
| Potassium | 207.58mg | 14% | |
| Total Carbs | 13.18g | 14% | |
| Sugars | 1.04g | 13% | |
| Dietary Fiber | 1.47g | 18% | |
| Protein | 10.78g | 67% | |
| Vitamin C | 8.9mg | 46% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4mg | 69% | |
| Calcium | 126.4mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken 'n' Spinach Pasta Bake
Uncooked rigatoni pasta, Olive oil and 8 more.. -
Basic Meat Sauce
Olive oil, Chopped onion, Sliced mushrooms and 6 more.. -
Cheesey Italian Spinach And Chicken Casserole
Uncooked rigatoni or rotini, Olive oil, Chopped onion and 11 more.. -
One-Pot Pasta
Lean ground beef, Onion, diced, Sliced fresh mushrooms and 9 more.. -
Rigatoni With Beef and Eggplant (Aubergine)
Olive oil, Chopped onion, White mushroom, sliced and 11 more.. -
Mushroom and Spinach Frittata With Smoked Gouda
Olive oil, Chopped vidalia onion, Sliced mushrooms and 7 more.. -
Mushroom and Spinach Frittata With Smoked Gouda
Olive oil, Chopped vidalia onion, Sliced mushrooms and 7 more.. -
Chicken and Cabbage Saute
Olive oil, White onion (medium sliced ) and 7 more.. -
Bacon-Wrapped Meatloaf
Olive oil, Onion, diced, Mushroom, finely chopped and 11 more.. -
Summer Vegetables (Spain)
Olive oil, Onion, chopped and 7 more.. -
Tomato Soup with Parmesan Toast
Olive oil, Chopped onion, Chopped fennel bulb and 8 more.. -
Turkey-Vegetable Parmesan
Olive oil, Chopped onion (about 1), Chopped green pepper and 10 more..
Also Try
-
-
-
-
Chicken & Spinach Fettuccine Bake
Fettuccine pasta, Frozen spinach, Onion, finely chopped and 10 more.. -
-
-
-
Ground Beef and Spinach Pasta Bake
Oil, Onion, chopped, Ground beef or 250 g ground pork and 7 more.. -
Creamy Chicken and Spinach Pasta
Vegetable oil, Boneless skinless chicken breasts, cubed and 13 more.. -
Spinach and Mushroom Pasta Bake
Rotini pasta (i like to use whole wheat pasta), Olive oil and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
