Amount Per 1 Serving | |||
Calories | 197.31 Kcal (826 kJ) | ||
Calories from fat | 121.3 Kcal | ||
% Daily Value* | |||
Total Fat | 13.48g | 21% | |
---|---|---|---|
Cholesterol | 32.17mg | 11% | |
Sodium | 583.03mg | 24% | |
Potassium | 145.68mg | 3% | |
Total Carbs | 11.5g | 4% | |
Sugars | 0.85g | 3% | |
Dietary Fiber | 1.38g | 6% | |
Protein | 13.04g | 26% | |
Vitamin C | 0.9mg | 2% | |
Iron | 7.6mg | 42% | |
Calcium | 194.5mg | 19% |
Amount Per 100 g | |||
Calories | 189.09 Kcal (792 kJ) | ||
Calories from fat | 116.24 Kcal | ||
% Daily Value* | |||
Total Fat | 12.92g | 21% | |
---|---|---|---|
Cholesterol | 30.83mg | 11% | |
Sodium | 558.72mg | 24% | |
Potassium | 139.61mg | 3% | |
Total Carbs | 11.02g | 4% | |
Sugars | 0.82g | 3% | |
Dietary Fiber | 1.32g | 6% | |
Protein | 12.5g | 26% | |
Vitamin C | 0.9mg | 2% | |
Iron | 7.3mg | 42% | |
Calcium | 186.3mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.