Directions:
- Cook ziti according to package directions. Meanwhile, in a skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in the tomato sauce, Italian seasoning, garlic powder and pepper. Cook and stir until heated through, about 3 minutes.
- Drain pasta. Spread half of the meat sauce in a 1-qt. baking dish coated with cooking spray. Top with half of the ziti, ricotta cheese and mozzarella cheese. Repeat layers. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Let stand for 5 minutes before serving. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.51 Kcal (2267 kJ) | ||
| Calories from fat | 188.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.91g | 32% | |
|---|---|---|---|
| Cholesterol | 84.27mg | 28% | |
| Sodium | 685.78mg | 29% | |
| Potassium | 436.13mg | 9% | |
| Total Carbs | 55.14g | 18% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 33.26g | 67% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.6mg | 9% | |
| Calcium | 232.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 159.38 Kcal (667 kJ) | ||
| Calories from fat | 55.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 32% | |
|---|---|---|---|
| Cholesterol | 24.8mg | 28% | |
| Sodium | 201.84mg | 29% | |
| Potassium | 128.37mg | 9% | |
| Total Carbs | 16.23g | 18% | |
| Sugars | 1g | 14% | |
| Dietary Fiber | 1.15g | 16% | |
| Protein | 9.79g | 67% | |
| Vitamin C | 3.4mg | 19% | |
| Iron | 0.5mg | 9% | |
| Calcium | 68.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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