Directions:
- Drain juice from tomatoes into 10-inch skillet.
- Put tomatoes in bowl and mash until broken up.
- Add to skillet with next 3 ingredients and 1/3 cup water.
- Bring to boil.
- Mix next 3 ingredients with fork and drop by spoonfuls into boiling tomatoes.
- Cover and simmer 15 minutes.
- Sprinkle parsley over dumplings.
- Makes 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.27 Kcal (1165 kJ) | ||
| Calories from fat | 119.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 20% | |
|---|---|---|---|
| Cholesterol | 24.51mg | 8% | |
| Sodium | 1068.74mg | 45% | |
| Potassium | 158.37mg | 3% | |
| Total Carbs | 28.92g | 10% | |
| Sugars | 8.24g | 33% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 9.74g | 19% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 272.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 264.79 Kcal (1109 kJ) | ||
| Calories from fat | 113.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 20% | |
|---|---|---|---|
| Cholesterol | 23.32mg | 8% | |
| Sodium | 1016.96mg | 45% | |
| Potassium | 150.7mg | 3% | |
| Total Carbs | 27.52g | 10% | |
| Sugars | 7.84g | 33% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 9.27g | 19% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 259mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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