Triple Cheese Spread Recipe

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Triple Cheese Spread
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Ingredients:

Directions:

  1. In a mixing bowl, beat cream cheese, mayonnaise, milk, salt, pepper and hot pepper sauce until smooth.
  2. Fold in cheese and parsley.
  3. Cover and refrigerate for at least 1 hour before serving.
  4. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.41 Kcal (345 kJ)
Calories from fat 68.92 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 15.35mg 5%
Sodium 161.1mg 7%
Potassium 20.53mg 0%
Total Carbs 0.39g 0%
Sugars 0.34g 1%
Dietary Fiber 0.02g 0%
Protein 3g 6%
Vitamin C 0.9mg 1%
Iron 0.1mg 1%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 423.02 Kcal (1771 kJ)
Calories from fat 353.76 Kcal
% Daily Value*
Total Fat 39.31g 12%
Cholesterol 78.81mg 5%
Sodium 826.99mg 7%
Potassium 105.37mg 0%
Total Carbs 2.02g 0%
Sugars 1.73g 1%
Dietary Fiber 0.13g 0%
Protein 15.39g 6%
Vitamin C 4.4mg 1%
Iron 0.7mg 1%
Calcium 434.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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