Directions:
- Preheat broiler.
- Cut tops off tomatoes; discard. Carefully scoop out tomato pulp, leaving shells intact; finely chop pulp. Combine pulp with remaining ingredients. Place tomato shells in an 8-inch square baking dish. Divide pulp mixture evenly among tomato shells. Broil 2 minutes or until tomatoes just begin to blister and topping is browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.88 Kcal (347 kJ) | ||
| Calories from fat | 28.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 177.63mg | 7% | |
| Potassium | 621.2mg | 13% | |
| Total Carbs | 11.09g | 4% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 3.14g | 6% | |
| Vitamin C | 38.5mg | 64% | |
| Iron | 0.2mg | 1% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 29.96 Kcal (125 kJ) | ||
| Calories from fat | 10.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 5% | |
|---|---|---|---|
| Cholesterol | 1.14mg | 1% | |
| Sodium | 64.21mg | 7% | |
| Potassium | 224.55mg | 13% | |
| Total Carbs | 4.01g | 4% | |
| Sugars | 2.82g | 31% | |
| Dietary Fiber | 0.95g | 11% | |
| Protein | 1.14g | 6% | |
| Vitamin C | 13.9mg | 64% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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