Directions:
- Place the green beans in a pot, and mix in the lemon juice, onion, olive oil, tomatoes, tomato sauce, parsley, water, salt and pepper, and bay leaf. Cook 45 minutes over medium heat, stirring occasionally, until sauce is thickened. Remove bay leaf before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.88 Kcal (979 kJ) | ||
| Calories from fat | 189.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21g | 32% | |
|---|---|---|---|
| Sodium | 68.41mg | 3% | |
| Potassium | 301.36mg | 6% | |
| Total Carbs | 11.11g | 4% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 1.3mg | 7% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.91 Kcal (498 kJ) | ||
| Calories from fat | 96.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 32% | |
|---|---|---|---|
| Sodium | 34.79mg | 3% | |
| Potassium | 153.23mg | 6% | |
| Total Carbs | 5.65g | 4% | |
| Sugars | 2.43g | 19% | |
| Dietary Fiber | 1.98g | 16% | |
| Protein | 1.31g | 5% | |
| Vitamin C | 10.3mg | 34% | |
| Iron | 0.6mg | 7% | |
| Calcium | 27.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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