Directions:
- In a large saucepan, melt butter over medium-high heat. Saute celery and onion until tender. Add potatoes and broth. Cover and simmer until potatoes are tender, about 12 minutes.
- In batches, puree potato mixture in a blender or food processor. Return to saucepan. Stir in milk and seasonings. Add the cheese and heat only until melted. Garnish with croutons and parsley. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.01 Kcal (586 kJ) | ||
| Calories from fat | 46.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 8% | |
|---|---|---|---|
| Cholesterol | 16.3mg | 5% | |
| Sodium | 868.9mg | 36% | |
| Potassium | 420.18mg | 9% | |
| Total Carbs | 17.22g | 6% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 5.09g | 10% | |
| Vitamin C | 8.1mg | 13% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 155.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 58.7 Kcal (246 kJ) | ||
| Calories from fat | 19.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 8% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 5% | |
| Sodium | 364.31mg | 36% | |
| Potassium | 176.17mg | 9% | |
| Total Carbs | 7.22g | 6% | |
| Sugars | 2.58g | 25% | |
| Dietary Fiber | 0.94g | 9% | |
| Protein | 2.14g | 10% | |
| Vitamin C | 3.4mg | 13% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 0.3mg | 4% | |
| Calcium | 65.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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