Ingredients:
- 1 unbaked pastry shell (9 inches)
- 1 egg
- cherry tomatoes, quartered
- minced fresh parsley , optional
Directions:
- Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 7 minutes. Remove from the oven and remove foil; set aside. Reduce heat to 350°.
- In a large skillet, cook sausage until no longer pink; drain well on paper towels. Place cottage cheese and egg in a blender; cover and process until smooth. Transfer to a large bowl; stir in potatoes, sour cream, oregano, salt and pepper.
- Place sausage in pastry shell; top with potato mixture. Drizzle with butter. Bake for 50-60 minutes or until a thermometer reads 160°. Sprinkle with cheese; let stand until melted. Garnish with tomatoes tossed with minced parsley if desired. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.23 Kcal (2019 kJ) | ||
| Calories from fat | 326.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.32g | 56% | |
|---|---|---|---|
| Cholesterol | 82.22mg | 27% | |
| Sodium | 1230.08mg | 51% | |
| Potassium | 168.35mg | 4% | |
| Total Carbs | 24.12g | 8% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 16g | 32% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 2.5mg | 14% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 283.68 Kcal (1188 kJ) | ||
| Calories from fat | 192.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.37g | 56% | |
|---|---|---|---|
| Cholesterol | 48.37mg | 27% | |
| Sodium | 723.61mg | 51% | |
| Potassium | 99.03mg | 4% | |
| Total Carbs | 14.19g | 8% | |
| Sugars | 0.89g | 6% | |
| Dietary Fiber | 1.19g | 8% | |
| Protein | 9.41g | 32% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 1.5mg | 14% | |
| Calcium | 39.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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