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Meaty Country Breakfast Scramble Recipe

Meaty Country Breakfast Scramble Recipe

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Ingredients:

Serving

1 (16 oz) o'brien potatoes
1 (1 lb) breakfast sausage
1 (8 oz) ham, diced (or julienne works just as well)
2 bell peppers, chopped (color of your choice, i mix it up depending on the season)
1 (8 oz) button mushrooms, sliced
12 large eggs
8 green onions, chopped
3 tsp salt (or to taste)
4 tsp black pepper (or to taste)
4 tsp vegetable oil
2 cups cheddar cheese, shredded
1 cup milk

Directions:

Get 2 large skillets / sauce pans.
In the first pan put enough oil to lubricate and brown the potatoes O'Brien on med to high heat, stirring occasionally (per package directions, yours may vary).
In the second pan brown the breakfast sausage.
In a bowl beat the eggs along with the milk and set aside.
Just as the sausage finishes browning, toss in the ham with it to put a little color on it (it's diced and pre-cooked generally, so this should go quick).
Right after you add the ham to the sausage, add the green onions, bell peppers, and mushrooms to the potatoes O'Brien in the first pan, and sauté the potatoes and veggies together for about 5 minutes.
Once the ham has browned slightly, drain the fat, and add the sausage and ham to the first pan with the potatoes and veggies and stir the mixture together, then stir occasionally.
After dumping the sausage and ham, put the pan back on the heat and use it to scramble your eggs (the grease from the sausage will do a wonderful job lubricating the pan and imparting a little flavor to the eggs).
Once the eggs are scrambled fold them into the first pan, do not over mix, or you will turn the texture to mush.
Top the mixture with cheese, and gently stir to mix in the cheese,.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	546.93 Kcal (2290 kJ)
Calories from fat	360.84 Kcal
		% Daily Value*
Total Fat	40.09g	62%
Cholesterol	536.61mg	179%
Sodium	2103.59mg	88%
Potassium	542.66mg	12%
Total Carbs	9.88g	3%
Sugars	4.81g	19%
Dietary Fiber	1.34g	5%
Protein	36.28g	73%
Vitamin C	42.9mg	72%
Vitamin A	1mg	33%
Iron	20.4mg	113%
Calcium	420.6mg	42%

Amount Per 100 g
Calories	160.32 Kcal (671 kJ)
Calories from fat	105.77 Kcal
		% Daily Value*
Total Fat	11.75g	62%
Cholesterol	157.3mg	179%
Sodium	616.62mg	88%
Potassium	159.07mg	12%
Total Carbs	2.9g	3%
Sugars	1.41g	19%
Dietary Fiber	0.39g	5%
Protein	10.64g	73%
Vitamin C	12.6mg	72%
Vitamin A	0.3mg	33%
Iron	6mg	113%
Calcium	123.3mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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