Cheese, Artichoke and Spinach Filled Manicotti Recipe

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Cheese, Artichoke and Spinach Filled Manicotti
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Ingredients
9
Count
Nutrition
231
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Boil manicotti shells until almost done, about 7 minutes. Shells should be somewhat soft but still have some rigidness to them.
  2. In a bowl, mix ricotta cheese, one egg, spinach and artichoke hearts, salt & pepper until well combined. Spoon mixture into a ziplock back and cut off one corner.
  3. Cover the bottom of a rectangular baking pan with some of the spaghetti sauce.
  4. Using the plastic baggie like a piping bag, squeeze mixture into each manicotti shell until full. Place on top of spaghetti sauce, leaving space in between each shell. Leaving space will help with serving later. Cheese mixture should fill approximately 8-10 shells.
  5. Top the shells with more of the spaghetti sauce, mozzarella cheese and sprinkle with parmesan.
  6. Cover with foil and bake in 350 degree oven for 20 minutes. Remove foil and bake an additional 10 minutes or until cheese is melted. Let stand for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.29 Kcal (968 kJ)
Calories from fat 85.04 Kcal
% Daily Value*
Total Fat 9.45g 15%
Cholesterol 75.15mg 25%
Sodium 570.92mg 24%
Potassium 255.95mg 5%
Total Carbs 15.23g 5%
Sugars 1.65g 7%
Dietary Fiber 3.58g 14%
Protein 22.63g 45%
Vitamin C 5mg 8%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 570.1mg 57%
Amount Per 100 g
Calories 162.93 Kcal (682 kJ)
Calories from fat 59.91 Kcal
% Daily Value*
Total Fat 6.66g 15%
Cholesterol 52.94mg 25%
Sodium 402.17mg 24%
Potassium 180.3mg 5%
Total Carbs 10.73g 5%
Sugars 1.16g 7%
Dietary Fiber 2.52g 14%
Protein 15.94g 45%
Vitamin C 3.5mg 8%
Vitamin A 0.1mg 3%
Iron 0.7mg 5%
Calcium 401.6mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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