Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, combine spinach, artichoke hearts, 1/2 cup Parmesan cheese, mozzarella cheese, white pepper, and lemon juice. Mix well, and spoon mixture into a 1 quart baking dish. Top with remaining 1/4 cup parmesan cheese.
- Bake for 15 to 20 minutes, or until hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.77 Kcal (552 kJ) | ||
| Calories from fat | 54.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 9% | |
|---|---|---|---|
| Cholesterol | 21.59mg | 7% | |
| Sodium | 508.04mg | 21% | |
| Potassium | 104.16mg | 2% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 16.68g | 33% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 492.8mg | 49% | |
| Amount Per 100 g | |||
| Calories | 210.54 Kcal (881 kJ) | ||
| Calories from fat | 87.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 9% | |
|---|---|---|---|
| Cholesterol | 34.49mg | 7% | |
| Sodium | 811.71mg | 21% | |
| Potassium | 166.42mg | 2% | |
| Total Carbs | 4.88g | 1% | |
| Sugars | 1.04g | 3% | |
| Dietary Fiber | 1.87g | 5% | |
| Protein | 26.64g | 33% | |
| Vitamin C | 2.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 787.4mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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