Spicy Artichoke/Spinach Dip Recipe

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Ingredients:

Serving

1 (14 oz) package frozen spinach leaves
1 (14 oz) can artichoke hearts (not marinated )
4 -6 oz cream cheese
1 cup milk
4 oz parmesan cheese
3 garlic cloves (chopped or pressed )
1/4 cup chopped onion
1 stalk celery, chopped
1/4 cup green onion, chopped
1 (4 oz) can mushrooms
1/4 cup olive oil
4 oz butter
salt & pepper
cayenne pepper or red peppers or any hot spices, you like
italian breadcrumbs
1/2 cup flour
chips or french bread

Directions:

In a sauce pan simmer olive oil, butter,onions, green onions, celery and garlic until onions are soft.
Using a food processor, drain and chop up the artichoke hearts, mushrooms and the spinach (must thaw and drain spinach before chopping, fresh spinach can be substituted) Set aside.
In a medium size pot bring milk, cream cheese, parmesan cheese to a soft boil.
Add salt, pepper and cayenne pepper to taste.
Add ingredients from sauce pan (onions, butter garlic, olive oil, butter, celery).
Whisk flour into mixture a little at a time so it does not lump up.
Let simmer for 5 minutes.
In a medium baking dish mix the ingredients set aside (artichoke hearts, spinach, mushrooms) and contents from the pot simmering on the stovetop.
The mixture should be no more than two inches thick in the dish.
Once mixed sprinkle a very light layer of bread crumbs over the top of the dip.
Cover dish and bake in over for 15 minutes at 350 degrees.
Uncover dish and bake for additional 15 minutes.
Serve hot with chips or I prefer very thinly cut french bread broiled to be toasted in the oven with a mixture of garlic and butter lathered on them. As soon as they start to turn brown they are toasted. They will burn shortly after.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.62 Kcal (1208 kJ)
Calories from fat	219.16 Kcal
		% Daily Value*
Total Fat	24.35g	37%
Cholesterol	48.17mg	16%
Sodium	415.91mg	17%
Potassium	142.55mg	3%
Total Carbs	11.02g	4%
Sugars	2.26g	9%
Dietary Fiber	1.34g	5%
Protein	7.19g	14%
Vitamin C	1.5mg	2%
Vitamin A	0.1mg	5%
Iron	0.7mg	4%
Calcium	214.1mg	21%

Amount Per 100 g
Calories	287.58 Kcal (1204 kJ)
Calories from fat	218.37 Kcal
		% Daily Value*
Total Fat	24.26g	37%
Cholesterol	48mg	16%
Sodium	414.42mg	17%
Potassium	142.04mg	3%
Total Carbs	10.98g	4%
Sugars	2.25g	9%
Dietary Fiber	1.34g	5%
Protein	7.16g	14%
Vitamin C	1.5mg	2%
Vitamin A	0.1mg	5%
Iron	0.7mg	4%
Calcium	213.3mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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