Applebees Spinach Artichoke Dip Recipe

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Ingredients:

Serving

1 (10 oz) box frozen, chopped spinach, thawed
1 (14 oz) can artichoke hearts, drained and rough chopped
1 cup shredded parmesan/romano cheese blend
1/2 cup shredded mozzarella cheese
10 oz prepared alfredo sauce
1 tsp minced garlic
4 oz (1/2 package) softened cream cheese

Directions:

Combine ingredients thoroughly in a bowl and spread mixture into a small baking dish.
Bake in an oven preheated to 350 degrees F for 30 minutes or until cheeses are bubbling and melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	937.93 Kcal (3927 kJ)
Calories from fat	655.24 Kcal
		% Daily Value*
Total Fat	72.8g	112%
Cholesterol	194.88mg	65%
Sodium	3644.59mg	152%
Potassium	362.66mg	8%
Total Carbs	31.41g	10%
Sugars	6.38g	26%
Dietary Fiber	2.28g	9%
Protein	44.45g	89%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	1037.2mg	104%

Amount Per 100 g
Calories	384.36 Kcal (1609 kJ)
Calories from fat	268.52 Kcal
		% Daily Value*
Total Fat	29.84g	112%
Cholesterol	79.86mg	65%
Sodium	1493.53mg	152%
Potassium	148.62mg	8%
Total Carbs	12.87g	10%
Sugars	2.62g	26%
Dietary Fiber	0.93g	9%
Protein	18.22g	89%
Vitamin C	0.6mg	2%
Iron	0.4mg	5%
Calcium	425mg	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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