Cheapskate Sweet Curried Sausages Recipe

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Ingredients:

Serving

1 kg beef sausage
1 tsp salt
3 tbsp vinegar
2 peeled halved and sliced onions
1 peeled and finely chopped green apple
3 tbsp butter
2 tsp curry powder
1/2 tsp salt
1 pinch pepper
1/4 tsp mixed herbs
2 1/2 cups water
2 chicken stock cubes
40 g small packet of kid's sultanas
2 tbsp plain flour
1/4 cup water

Directions:

Separate and put the sausages in a pot, generously cover them with cold water and then add the salt and vinegar – give it a bit of a stir.
Bang a lid on the pot, bring it to the boil then reduce the heat and gently simmer snags for 8 (thin) – 10 (thick) minutes before removing from the pot and draining.
Melt the butter in same pot and fry the onions and apple for approx ' 5 minutes.
Add curry powder, salt, pepper and herbs and stir over heat for 3 - 5 minutes.
Slowly add water and stock cubes and bring to the boil while stirring. Remove the skins from the sausages – good luck, try to get to them quickly, whilst performing steps 3 & 4 and before the skin starts to dry - slice thickly on an angle (4 pieces per snagger) and add to the sauce.
Reduce the heat, add sultanas and simmer for 10 - 15 minutes.
Blend the flour with 1/4 cup of water, add to the curry and stir until the sauce boils and thickens.
Serve with either rice or mashed potato.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	661.2 Kcal (2768 kJ)
Calories from fat	479.1 Kcal
		% Daily Value*
Total Fat	53.23g	82%
Cholesterol	152.14mg	51%
Sodium	2395.16mg	100%
Potassium	540.92mg	12%
Total Carbs	11.45g	4%
Sugars	4.52g	18%
Dietary Fiber	1.92g	8%
Protein	31.16g	62%
Vitamin C	4.2mg	7%
Vitamin A	0.1mg	2%
Iron	3.8mg	21%
Calcium	57.6mg	6%

Amount Per 100 g
Calories	180.76 Kcal (757 kJ)
Calories from fat	130.98 Kcal
		% Daily Value*
Total Fat	14.55g	82%
Cholesterol	41.59mg	51%
Sodium	654.79mg	100%
Potassium	147.88mg	12%
Total Carbs	3.13g	4%
Sugars	1.24g	18%
Dietary Fiber	0.52g	8%
Protein	8.52g	62%
Vitamin C	1.1mg	7%
Iron	1mg	21%
Calcium	15.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.3

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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