My Nana's Curried Sausages Recipe

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My Nana's Curried Sausages
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Ingredients
12
Count
Nutrition
688
Calories
Total time
30
Minutes
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Ingredients:

  • 1 kg sausage
  • 2 -3 onions
  • 2 1/2 cups water
  • 2 tbsp flour
  • 2 tbsp sugar
  • 1/2 cup water
  • 1 tbsp curry powder
  • 1 tbsp tomato sauce
  • 1 tbsp malt vinegar

Directions:

  1. Grill the sausages.
  2. Slice and set aside.
  3. In a pot melt some butter and fry sliced onions.
  4. Once cooked, add first measure of water.
  5. Season to taste.
  6. Mix together the remaining ingredients and add to the pot to thicken.
  7. Add the sausages to heat through.
  8. Serve with creamy mashed potato and seasonal vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.25 Kcal (2882 kJ)
Calories from fat 532.1 Kcal
% Daily Value*
Total Fat 59.12g 91%
Cholesterol 200mg 67%
Sodium 1276.24mg 53%
Potassium 182.98mg 4%
Total Carbs 13.33g 4%
Sugars 6.72g 27%
Dietary Fiber 1.66g 7%
Protein 26.01g 52%
Vitamin C 3.9mg 6%
Iron 10.7mg 59%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 198.1 Kcal (829 kJ)
Calories from fat 153.16 Kcal
% Daily Value*
Total Fat 17.02g 91%
Cholesterol 57.57mg 67%
Sodium 367.35mg 53%
Potassium 52.67mg 4%
Total Carbs 3.84g 4%
Sugars 1.94g 27%
Dietary Fiber 0.48g 7%
Protein 7.49g 52%
Vitamin C 1.1mg 6%
Iron 3.1mg 59%
Calcium 14.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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