Directions:
- Cut the chicken into strips or chunks ( I did 1 inch strips then cut them in half).
- Mix flour, salt, and cayenne in a big ziploc bag, add chicken and toss until fully coated.
- Melt half of the butter and spread it in a 13 by 9 casserole dish.
- Add chicken and coat with the butter as much as you can.
- Cook, uncovered at 350 degrees for 20 minutes.
- While it cooks, mix the brown sugar, honey, soy sauce, curry, and remaining butter with a whisk.
- After it cooks for 20 minutes, take it out and pour the sauce over the chicken.
- Cook an additional 30 minutes (uncovered).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1133.96 Kcal (4748 kJ) | ||
| Calories from fat | 549.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.02g | 94% | |
|---|---|---|---|
| Cholesterol | 261.25mg | 87% | |
| Sodium | 3278.33mg | 137% | |
| Potassium | 862.62mg | 18% | |
| Total Carbs | 100.63g | 34% | |
| Sugars | 61.69g | 247% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 53.74g | 107% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.3mg | 18% | |
| Calcium | 169.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 260.25 Kcal (1090 kJ) | ||
| Calories from fat | 126.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 94% | |
|---|---|---|---|
| Cholesterol | 59.96mg | 87% | |
| Sodium | 752.38mg | 137% | |
| Potassium | 197.97mg | 18% | |
| Total Carbs | 23.09g | 34% | |
| Sugars | 14.16g | 247% | |
| Dietary Fiber | 1.11g | 19% | |
| Protein | 12.33g | 107% | |
| Vitamin C | 0.2mg | 2% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.8mg | 18% | |
| Calcium | 38.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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