Sweet Polish Sausage Recipe

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Sweet Polish Sausage
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Ingredients:

Directions:

  1. Place sausage in a large saucepan. Add water to cover and simmer over low heat for 1 hour. Drain, remove sausage and set aside.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. In the same saucepan combine the Worcestershire sauce, lemon juice, onion, sugar, hot pepper sauce and water. Bring all to a boil, stirring. Place reserved sausage in a 9x13-inch baking dish and cover it with the sauce mixture.
  4. Bake at 350 degrees F (175 degrees C) for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.96 Kcal (2893 kJ)
Calories from fat 393.83 Kcal
% Daily Value*
Total Fat 43.76g 67%
Cholesterol 99.45mg 33%
Sodium 2499.47mg 104%
Potassium 262.15mg 6%
Total Carbs 41.96g 14%
Sugars 30.16g 121%
Dietary Fiber 0.55g 2%
Protein 36.08g 72%
Vitamin C 6.4mg 11%
Iron 5.4mg 30%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 198.58 Kcal (831 kJ)
Calories from fat 113.19 Kcal
% Daily Value*
Total Fat 12.58g 67%
Cholesterol 28.58mg 33%
Sodium 718.35mg 104%
Potassium 75.34mg 6%
Total Carbs 12.06g 14%
Sugars 8.67g 121%
Dietary Fiber 0.16g 2%
Protein 10.37g 72%
Vitamin C 1.8mg 11%
Iron 1.5mg 30%
Calcium 16.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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